What about is sound healing?

 

Sound healing, or sound therapy, is a very old method of harmonizing the entire set of our existence here on earth. It has a direct impact on body, mind and spirit.
At the time when I started with sound healing in Slovakia, this term was one big unknown. I have not given up even after months of asking the often incredulous, sometimes even mocking, questions about what it is. 

I decided to shift the awareness of sound healing in Slovakia in the form I felt it after my first teachings in Germany.
Today, sound healing after years of practice is no longer such a big unknown. And that’s great!
Because many already know, and many still do not know, how much sound therapy (and its frequency ranges) is undeniably beneficial to our health.

As part of frequency therapy, we work with resonant instruments. I.e. these are not ordinary musical instruments, but instruments (primary gongs, singing bowls) designed to be able to propagate harmonic frequency waves. These enter our energy field and further through the skin, vibrational waves of high vibration penetrate into our physical body, thereby beginning to affect the current frequency of cells. Cells under stress, pressure and tension behave differently than cells in harmony, and balance, the so-called homeostasis. 

Normal=healthy behavior of cells in our body is out of stress and tension. The question is- can we get out of stress and tension during a normal day? Respectively, do we notice the signals of the body that we are under stress and tension? We can get used to stress and its associated (undesirable) effects. Therefore, often in performance we do not notice that our body is in constant  tension.

In the long run, this condition does not benefit the healthy functioning of individual organs and parts of the body. Therefore, the body, as an excellent humming device, triggers a signal for us to change something and correct a long-term unsatisfactory condition. In order for our stressed cells to breathe in a harmonious state, it is enough to undergo one group or individual sound healing therapy.

After it, the state of relaxation, balance and breaking out of the clutches of stress lasts for several days, in some cases even weeks. However, the rest of the work is up to us. Not falling into the same carousel that my body, energy system and clouded mind evaluate for a long time as the primary enemy, and triggers a lifesaver. Often also by producing a pronounced disharmony in cells= diseases.

Sound healing thus gives us space not only to heal ourselves, but we gain the opportunity to (s)get to know ourselves and thus deepen the relationship with ourselves. This is hidden under the frequent phrase -personal development.

Transformation through gong healing, sound healing, or purely singing bowls is felt after the first 10 minutes. Sound treatment is so very natural, and fast. It takes place as a meditation with a very high variablity of harmonics= for our body of natural frequencies. 

Therapy that has tangible results in an individual’s life can only be provided by a knowledgeable, trained GONG master. Otherwise, there may also be a destructive “write” in the body, mind, and thus affect the frequency of the soul.

 

 

Blog 2: 

 

I brought sound healing in my heart from Nepal

 

Since then, he has been with me (in his heart) all the time. When I look back on 2014, when I traveled to a Nepalese monastery for a silent retreat to meditate, so much has changed that sound healing is no longer just in my heart. But in the hearts of many of you.

Since 2015, when I started playing singing bowls, after the first course I took shortly after my stay in a Nepalese monastery, in Germany, a lot has changed here in Slovakia. Sound healing is no longer an unfamiliar concept, but an increasingly sought-after service. 

 

Buddhist monks play singing bowls only sparingly, however, once they have used them, it has a justification and its meaning. The morning meditations at 5:30 a.m. were in silence. It was led by a very thoughtful monk who naturally did not talk much, but in all those two weeks in silence he “told” me the most. His morning meditation always ended with three blows into a small singing bowl.

The wave power I felt on a physical and mental level was astounding. I knew something had happened to my body and mind every time. It was like someone inside was showering me. After leaving the monastery, I had a thousand questions in my head, because the singing dish from the morning meditations left a distinctive trace in my cells, ears, and heart, after which I decided to go further and explore. 

 

Despair after returning from the monastery

After returning home, I sat at the computer for several nights, looking for available information about sound healing, singing bowls, sound treatment. I can accurately recall the feeling of looking for someone I know who I know exists, but there is no publicly available mention of them. It was desperate at times. 

After about four nights in a row, I closed my survey with the following finding: I found one and the same = nothing. A few vague articles in English, but nothing to satisfy my eagerness. 

 

I guess I’m dreaming

 

A few weeks later, I travelled to a German exhibition focused mainly on musicians. The smallest stall caught my eye the most. In it, they made demonstrations of therapies with singing bowls. I thought I was dreaming. I came there, tried the therapy, and talked to the gentlemen who led them. 

I took contacts, and that day I wrote an email and asked for a training date. I had to wait half a year. and I went to Germany again on the date of the training.
Since then, I have not stopped, quite the contrary. Sound healing has entered my life very deeply, it has influenced it very strongly – and it affects every single day. 

 

Not that I heavily induce it during a muddy YouTube meditation, which just irritates me well with a reading voice, but that the peace of mind after playing on bowls was (and is every time) so extensive that I was 100% sure it exceeded me. That it goes beyond my physicality, and wanders somewhere into the bowels of our electromagnetic field. At that time, I didn’t understand it so much in terms of content and physics. Today I know what is happening to me, what is (u)happening to you, and why he reacted that way, and she reacted that way. 

 

Since singing bowls were one big unknown in Slovakia, I didn’t even tell anyone about them. For almost a year I played for myself. She perceived what was happening to me, what was changing, how I was changing, how markedly my attitudes were changing, and how my raw feelings were becoming a ready-made soup that warms the body, mind and soul. 

 

Today, when I google sound healing, it doesn’t just throw away anything at me anymore. I am happy because those who are looking now will no longer remain desperate, as I was in 2014 :). And those looking for others can find their way to sound healing as well. Those who are not looking for sound healing at all have perfect lives, in harmony, joy, jumping on clouds, and maybe one day sound healing will find them on their own. And that’s a good thing. 

Sound therapy, with the help of gongs, Tibetan bowls and other resonant instruments, tears off glasses full of illusions, and can do much more than you can (think) at the moment.

to be continued next time❤️

… about the fact that I didn’t want to play for others at all, let alone publicly. about what event it began to break. How and when I founded Sound Healing Slovakia, and that today

I train dozens of people a year as passionate as I was almost a decade ago.