Mindfulness meditation is created especially for those of you who are in a rut and spin like on a roundabout in the same situations. You struggle with fatigue, tension and internal pressure that is very unhealthy in the long run. Mindfulness is suitable for active and working people who want to avoid burnout and need to gain energy, motivation, direction, or for employers/companies, as part of a work-life balance philosophy.
This meditation is available anytime for 4 days after purchase. We encourage you to play it every day.
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